Gracie Jiu Jitsu Rocks! Podcast

Welcome to the Gracie Jiu Jitsu Rocks! Podcast. A place where we explore all things Gracie including self defense, competition, diet and nutrition, women's empowerment, anti-bullying, and most especially  what Gracie Jiu Jitsu has meant to you, and how it's affected your life.  This podcast is for the average Joe-anyone who practices, teaches, or just loves to talk about/hear about GJJ/BJJ. We're dedicated to bringing you interesting and exciting interviews with people in the world of Jiu Jitsu. So buckle up and enjoy the ride......