Gooding Wellness Group

Welcome to Gooding Wellness Group.

We're a team of experienced mental health professionals providing therapy and counseling services for children, teens, adults, couples, and families in Cold Spring Harbor, NY and throughout New York via teletherapy.

On this channel, we share practical insights and strategies to help you navigate anxiety, depression, stress, trauma, relationship challenges, parenting concerns, addiction recovery, and everyday life transitions. Our goal is to make mental health conversations approachable, relatable, and actionable.

Our clinicians specialize in CBT, DBT, EMDR, trauma therapy, family therapy, couples counseling, grief counseling, and child and adolescent mental health.

Subscribe for videos focused on emotional wellness, resilience, relationships, personal growth, and mental health education.

Learn more at GoodingWellness.com.