Jon Hodgkinson Golf Fitness

I help golfers in their 50s, 60s and 70s swing faster, stay pain-free, and keep playing the game they love.

On this channel I share golf fitness routines, mobility exercises, and warm-up sequences designed specifically for golfers over 50 — based on the same methods we use with clients every day at the UK's leading golf fitness facility.

If you want to hit it further, move better, and still be playing your best golf for years to come — you're in the right place.