Gloria Latham Yoga 

🙏 Subscribe for grounded Kundalini Yoga practices infused with astrology, created to support clarity, steady energy, and meaningful change during midlife and major life transitions.

This channel is for women navigating the in-between — when what used to work no longer does. You’ll find practices that work directly with the nervous system and energy body using breathwork, mantra, meditation, movement, and astrology as a guide for timing and self-understanding.

I’m Gloria Latham, longtime Kundalini Yoga teacher and international teacher trainer, creator of the Self Mastery Yoga Teacher Training, Midlife Awakening, and The Yoga of Astrology. For over two decades, I’ve worked with women at turning points who want depth, structure, and a practice that truly meets them.

If you feel called to go deeper — personally or professionally — you’ll find clear pathways below.

✨ Explore My Offerings: