Girl With Blue Energy

Welcome to Girl with Blue Energy, a mental health channel for anyone living with bipolar disorder, ADHD, depression, or anxiety who wants to grow, heal, and create a more fulfilling life.

I share educational mental health videos from the perspective of someone who actually lives with mental illness. My mission is to give you strategies to build confidence, resilience, and control over your mental health.

What makes this channel different is that I don’t just talk about mental health symptoms or what’s “wrong” with us. Instead, I focus on life skills, building confidence, changing your mindset, and breaking free from old behaviors that contribute to anxiety, overthinking, depression, and unhealthy relationships.

I share educational mental health videos and entertaining mental health shorts daily, and I hope to make a difference in the lives of people struggling with depression, anxiety, bipolar disorder, and other mental illness.

Sincerely,
Patty (the Girl with 💙 Blue Energy)