Getting My Mojo Back!

www.GettingMyMojoBack.com

Monique, aka Mojo calls herself The Yogi Minimalist Fit Enthusiast & shares and explores ways to cater to our health, fitness, and overall wellness needs. Coming from a personal trainer background, Mojo has worked with different types of people from athletes to those with injuries (including herself). She is a fitness coach, yoga instructor, reiki master, and just recently became certified in Pilates! With experience in slow motion strength training, spin, kickboxing, and dancing, Mojo is a firm believer in challenging your body and mind in different ways. Learning about the human body, emotional distress, and mental capabilities, allows a full mind and body transformation. It is not just about the physical connection with the body, but connecting in other ways to fully improve our overall wellbeing. The goal is to provide information that is meaningful and embodies personal empowerment and development.

💫Ask me about 1/1 sessions, small groups, and events💫