Get There Not Die

A series of videos offering Dr. Timothy J Garrett’s opinions on how to prepare for and enjoy the world’s great treks.

This is not your typical “day-by-day” video log or packing guide.

Instead, these videos are packed with practical tips on how to stay physically and mentally healthy on high-altitude treks – offered by an emergency medicine physician who has real high-altitude experience.

Dr. Garrett – better known simply as Doc – shares with you his expertise so that you can enjoy your trek of a lifetime!

Disclaimer: These videos contain Doc’s opinions, and they are just that – opinions. They do not take the place of treatment or advice from your own doctor, especially if you have chronic medical conditions or illnesses that would affect your performance and safety on strenuous high-altitude treks. Before deciding to tackle this type of trek or anything similar - go see your doctor!

A production of Rock Yard Studios.