Gareth Gets Fit

Hello I’m Gareth, Crossfit L1 trainer, I have created this channel to document my own fitness journey, to inspire others worldwide, let’s get fitter and healthier together. One day at a time 💪🏼🏋🏼🏃‍♂️

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As an overweight 40-year-old average male from the UK, I will be trying to improve my fitness and health by using a wide range of methods from hiking, running, CrossFit style workouts, yoga, healthy eating, ice baths, and meditation to name a few.

Please get involved, reply to the posts on this channel tell us what you have been up to and how you are getting on and also get involved via Instagram, TikTok and our Facebook page, please also don’t forget to subscribe to this channel.

Thanks,

Gareth

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