Fuel & Flourish with Elise

If you’re exhausted, in pain, and tired of starting over, this channel is for you! Welcome to Fuel & Flourish with Elise. If you’re struggling with chronic pain, fatigue, or fibromyalgia and feel stuck in the diet cycle, you’re in the right place. This channel is about helping you understand your body, not fight it. I’m a nurse and Certified PFC3 Nutrition and Lifestyle Coach, and I teach a science based approach to stabilizing your blood sugar, fueling your body consistently, and building simple, sustainable habits so you can have steady energy, less overwhelm, and finally feel like your body is working with you again.