Frequency Sleep Co

Frequency Sleep Co delivers frequency-specific audio engineered for a purpose, not generic relaxation. Every track is built around a target brainwave state: delta (1-4Hz) for deep sleep, theta for calm focus, 40Hz gamma for ADHD-related concentration, and Schumann resonance (7.83Hz) for grounding.

What you'll find here:
- Weekly 8-hour deep sleep sessions (delta wave, tinnitus-masking, newborn-safe)
- 20-30 minute focused sessions for naps, work breaks, and shift-work resets
- Daily Shorts, quick frequency explainers and short-form soundscapes

New videos every Sunday. New Shorts most days.

This content is for relaxation and rest support only. It is not a medical treatment and does not replace professional care for ADHD, tinnitus, or sleep disorders. Consult a healthcare provider for diagnosis or treatment.

Subscribe for weekly uploads, or check the playlists below to find what you need: ADHD focus, tinnitus relief, newborn sleep, or shift work recovery.