Free Flow Mind & Body

Hello and welcome to Free flow Mind & body channel! 

My name is Lyuba and this is my yoga and mindfulness channel. Yoga is my life passion and a creative outlet. Yoga gives me the ‘free flow’ of energy, makes my body and mind flexible, provides a different perspective to life.

I discovered yoga in 2009. From then on it was always in my life with different intensity, but always giving me new positive energy in the most difficult moments.

My mission is to help others experience benefits of yoga and mindfulness. I decided to be a yoga teacher next to my main job in a corporate environment.

Thank you for staying here! 

Love,
Lyuba