Karanika Mahindra | foodnanny

Hello, I’m Karanika Mahindra, a 4th generation healthcare professional with an M.Sc. in Food Science & Nutrition, specializing in the first 1000 days of life. I understand that parenthood, pregnancy, and pediatric stages are beautiful yet daunting. One of the greatest tools you can have is knowing what’s normal — for your own health (physical, mental, and emotional) and for your child’s developmental milestones from toddlerhood to teenage years. I’m here to guide you through this and everything else you need along the way.

My passion for nurturing began as a teenager, when I was the go-to babysitter for my younger cousins. What started as instinctive care gradually evolved into a lifelong calling. Today, I specialize in fertility, maternal, and pediatric nutrition, supporting individuals through life’s most personal and pivotal phases.