The Food Freedom Fairy - Jenny McDonald

Creating the magic of weight loss without the diet!

I understand that weight loss isn't about diet and exercise it is about secret eating, emotional eating, ingrained habits and unhelpful behaviour around food. But it can be changed! 

I want to empower you to understand your relationship with food for long term weight loss success. 

On this channel I share my journey about how I overcame my food addiction and lost 6 and a half stone and discovered I had lipedema. I also share my wealth of knowledge and experience of working with clients since 2005. Helping them change their relationship with food and themselves.

If you have spent years googling how to lose weight fast, lose weight and keep it off, lose weight without exercise, how many calories should I eat, why can't I lose weight, how quickly can I lose weight with exercise and all many more then this channel is for you!