FLOWW

Welcome! FLOWW stands for Facilitating Lives of Wellness Warriors. We are all warriors in our own way working towards a healthy life, full of joy. Thank you for entering a safe place for mindfulness and growth. This space is open to individuals of all ages, diagnoses, and anyone struggling with their daily routine. I am an Occupational Therapist and a Yoga teacher that truly loves helping others. I entice you to embark on this journey with me for finding the better you. I would love for you to share the passion that I have for health and wellness. On this channel you will see prenatal yoga, kids yoga and beginner/intermediate yoga classes. I will post OT tips to use when working with neurodivergent kids and videos combining OT principles and maternal health. I will also share my personal yoga journey and road to becoming a first time mom. 

Website: www.FLOWWinc.com
Yoga/OT IG: @FLOWWwithKellz
Personal IG: @Kelly_kellz
Facebook page: https://www.facebook.com/FLOWWwithKellz/