FLOWIN Friction Training

Flowin® is a total body workout system that combines body weight training with horizontal friction resulting in an extremely versatile exercise form, utilized by top athletes, personal trainers and private users.

Flowin® believes in using the body as a tool, without the distraction of constricting equipment in order to maximize results and minimize the risk of injury. Flowin® is a functional exercise tool focusing on stabilizing the core, building muscle and losing weight.

Born from a interdisciplinary cooperation between top athletes, fitness professionals and material engineering experts, Flowin® develops strength, balance, core stability and flexibility simultaneously.

The Flowin® Friction Board™ is a highly portable training tool that leverages gravity, horizontal friction and the user’s own body weight to complete hundreds of dynamic exercises.

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