Flourishing Third Wellness

Yoga-focused pelvic floor health, chair yoga, and specialized teacher training.

At Flourishing Third Wellness, we empower women to embrace the next phase of life with curiosity, humor, and intention.

Led by Kim Wenger Hall, yoga teacher, certified health coach and artist specializing in pelvic floor health, chair yoga and art therapy. We explore wellness, relationships, mindfulness, nutrition, and spiritual growth

We offer weekly live classes, online courses and digital downloads to help you thrive in your 50s and beyond.

Rooted in evidence-based practices, we provide tools, insights, and community to navigate aging as a vibrant, expansive chapter—not just a countdown of years, but a celebration of what’s possible.