Flo Glasow | flomingomoves

Flo Glasow | Health & Joy of Movement

Physiotherapist & Personal Trainer 🦩

I help people move better, feel better and stay active for life. Whether you're just getting started or looking for new ideas – this channel is for every level.

Expect home workouts, kettlebell training, mobility routines and more. Simple, effective and built to last.

New videos every week. Hi I'm Flo - get ready & let's go. 💪