Flip Your Leaf - IBS Resource Channel

Hey, friends! My name is Amy, and I'm a Monash University-trained educator who helps people with IBS understand the low FODMAP diet guidelines. Here on my Youtube channel, we'll talk about evidence-based tips and tricks to manage your daily IBS symptoms, how to follow the low FODMAP diet correctly, and how to discover what types of food, movement, play, and rest will help your body feel like home!