Flashback Fitness w/Elisabeth Wykert

Fun workouts, zero judgment. Sweat to the best throwback jamz!
Go to my Patreon page to subscribe to full-length workouts. 
Patreon.com/elisabethwykert 

Welcome to the No-Judgment Zone! Where we love ourselves, laugh hard, and werk, werk, werk, werk.
I’m a certified Zumba Instructor and POUND® Pro who believes movement should feel like a party, not a punishment. Around here, we sweat for fun first, and fitness second.

What you’ll get signing up:
Fun, follow-along dance & cardio workouts
Time-based strength training to your favorite songs, so you create the best challenge for YOUR body
Playlists that make you smile and sweat
The occasional WALK-it-out mix
A safe, uplifting community that celebrates you
Whether you’re dancing to throwback jams, hitting the weights, or just moving your body for joy, you’re exactly where you belong.
So grab some water, hit play, and let’s make movement the best part of your day.

*Full workouts on Patreon*