fitwithnae

Welcome to Fitwithnae 🤍

I’m Janae — Certified Personal Trainer, Founder of Fitwithnae, and a future Physical Therapist. With 8 years of training experience, I help women build strength, confidence, and sustainable results through intentional movement and elevated wellness.

This channel is where fitness meets lifestyle. You’ll find effective workouts, training tips, postpartum-friendly routines, mindset shifts, and behind-the-scenes of building a premium fitness brand. My approach focuses on training smart, moving with purpose, and creating a strong body that supports real life.

Fitwithnae is more than a workout — it’s a lifestyle, a mindset, and a standard.

✨ Strength with intention
✨ Confidence from the inside out
✨ Wellness that lasts

Train with me:
📩 Email: lenise@fitwithnae.com

📞 (607) 326-9951

Follow the lifestyle:
Instagram: @fit.withnae

Subscribe & elevate your fitness journey 💪🏽✨