Fitnesstoatee

Hey, I’m Teurai (Tee) - 45, a Zimbabwean woman living in Australia 🇿🇼🇦🇺

I help you overcome life's challenges through exercise + nutrition. Whether you're rebuilding your health or confidence - you're in the right place. My approach is holistic: mind, body + spirit because true wellness is about the 'whole you'.

I’m a Certified Fitness Trainer, Holistic Health & Trauma-Informed Coach and Qualified Nutritionist (incl Sports Nutrition). I provide online exercise and nutrition coaching and have trained clients in Australia, USA, Canada,Europe + Africa.

I’m the author of 5 Amazon-published books and once did this work while sailing the world on a luxury cruise ship.

In 2011, I founded the Elizabeth Chanakira Cancer Trust in Zimbabwe, supporting underprivileged cancer patients and families,in honour of my late mum❤️

📘 Get FREE copy of my book with tips to reduce bloating + belly fat:
 https://fitnesstoatee.us4.list-manage.com/subscribe?u=6766683f95e62119fe0d3d38f&id=af8e8e5b40