FITNESS FOR YOUR AGING BRAIN

You get one brain. It needs to last a lifetime!

Welcome to Fitness for Your Aging Brain.

Based on the latest neuroscience, this physical exercise class uses specific forms of movement to stimulate your brain and get you thinking in challenging new ways. The Healthy Brain Tip at the end delves deeper into the latest research in neuroscience and geriatrics and teaches you how to apply the findings to daily life to help mitigate the risk of cognitive decline as you age.

SUBSCRIBE TO MY PRE-RECORDED CLASSES ON YOUTUBE
 A $60 (CAD) subscription gives you 6-month unlimited access to a changing bank of 8 pre-recorded classes. Do the classes when it suits your schedule and repeat them as often as you wish. 

YouTube Paid Class Subscription
https://forms.gle/HmhhPErmWHXSiRD4A
   
Jill Simpson
Email: info@betterwithfitness.com
Website: https://betterwithfitness.com