Fitness 1st Steps

A massive percentage of media fitness trainers love showing you their muscles which they gained by using a cupboard load of dangerous, expensive illegal drugs, but they wont tell you that part. The fact is you wont look like them without taking the same drugs. My name is Richie and i have NEVER felt the need to step into that world over the 30 years of training. This channel and my site www.Fitness1stSteps.com has plenty of fitness videos to help you on your way to your fitness goals. Go have a look and Good Luck!