Fit-Nesse w H&F

HAUORA: Fit-Nesse with H&F

We are a mother and daughter duo on a journey to better living and overall HAUORA which includes all aspects from physical, emotional, mental and spiritual wellbeing. 

We are here to share our story from the beginning in the hopes to learn, educate and inspire. 

Obesity in Aotearoa NZ among Maori and Pacific families are majorly high. Although small changes can be made on an individual level there are many influences that impact and we are here to open the floor. 

We don't know where this will take us but our personal goals have been set. 

So join us on this rollercoaster ride as we smash this journey to better living. 

Get fit with finesse with H&F, join in, follow along and help us raise awareness and reduce the rates of obesity one body at a time xxx