find your VANA

VANA is the mobile app designed to radically improve wellbeing and cultivate self awareness through the power of breathwork.  VANA offers simple microdose techniques for quick state shifts and immersive journey sessions for inner exploration. Bridging modern research with ancient practices, we provide a transformative way to enrich your life. Microdose is a program that offers a quick and easy way to shift your mental state with just a few minutes of breathwork. It's a collection of research-based techniques that provide fast benefits to help you cope with daily stresses.