Fil Ril

Welcome to Fil Ril — where somatic healing meets conscious creation.

I’m Filipp, a TRE® facilitator trained directly under David Berceli, a personal trainer with 17+ years of experience, and the founder of Feel Real Ecosystem on Koh Phangan, Thailand. 

Here you’ll find tools for nervous system healing, embodiment practices, retreat and event experiences, and conscious rap music in English and Russian — all rooted in the belief that the body is the ultimate teacher.

New videos on trauma release, movement, community, and music. Subscribe to heal, move, and create with me.