Fig Yoga

Hello, my name is Sarah Roberson. I'm here to offer opportunities for each and every person to create a connection to themselves through movement. Creating spaces for flourishing and healing by engaging with your body and deeply connecting to your unique wholeness.
Flourish where you are! Different yoga sequences designed to help you get on your mat and create your own space to reflect, heal and find peace.
*You resume your own risk practicing with these videos and have been cleared medically to perform all movements in the videos. Any information given is not meant to override personal recommendations from a medical professional. There is no liability on the part of Fig Yoga as result of harm or injury incurred while performing yoga practices.