Feldenkrais First

At Feldenkrais First, we're committed to refining your standards of coordination and executive function so you can thrive in an ever-changing world. Our diverse community learns, shares and grows together through the practice of Awareness Through Movement. We hold a fun, supportive, science-based conversation that helps you meet your goals and lay the healthy foundations for more to come. Whether you simply love to move, want a smoother on-ramp to fitness and function, or you're a professional who succeeds by world-class coordination, Feldenkrais First provides the resources, tools and evergreen fuel for your sustainable journey towards physical integrity and emotional dignity.