Feel at Harmony

Hi! My name is Silvana, certified Yoga and Pilates instructor and founder of Yoga at Harmony on the sunny Mediterranean island of Malta. During my Yoga and Pilates journey I fell in love inspiring others. With more than a decade of yoga and meditation experience, I know firsthand the physical and mental benefits of a regular practice. From travelling and living across the world I gained inspiration and knowledge from different yoga styles. With this channel I want people to embrace themselves as a whole; respecting the mind and the body equally; ensuring that students feel inspired, energized, and motivated on their journey to a healthier, happier, and self-loving life.