Mishal Sequeira - Fasting & Low-Carb Coach, India

Welcome! I’m Mishal Sequeira, your Flexi Fasting and Personalised Low-Carb Nutrition Coach. I help you achieve sustainable weight loss through intermittent fasting for beginners and science-backed nutritional coaching tailored to your lifestyle.

Book a free consultation on my website today

On this channel, we break down the complexities of dieting into simple, actionable steps. Whether you are looking for fasting tips, hormone health advice, or a customised meal plan, my goal is to make healthy living feel effortless and personal.
Stop the cycle of restrictive dieting. Subscribe for weekly videos on:
• Intermittent Fasting strategies (16:8, OMAD, Flexi Fasting and Micro Fast)
• Personalised Nutrition for long-term health
• Weight Loss Tips that actually stick
• Holistic Wellness and metabolic health