Myofascial Release Therapy with Alexandra Shave

Integrated Myofascial Release Therapy (iMFT) is a gentle yet profound hands-on soft tissue therapy. 

Sustained pressure, stretching, movement, and compression help regulate the nervous system and promote the softening and reorganisation of the body's fascia and other soft tissues. This fosters relaxation, enhances mobility and function, and reduces pain perception. 

iMFT stimulates an anti-inflammatory response, which aids in restoring and supporting the body's natural healing processes. The techniques used in iMFT are safe, always within your tolerance with a focus on treating the whole person. For more information please visit www.fasciaclinic.uk.