EvolEmilyFlow

I’m Emily and I teach Yoga + Pilates. 

Most days - we’ll sweat and work hard so you can feel stronger + lighter. Other days, we’ll stretch + relax. Your hard work is worth it, I promise.

My Background: I discovered yoga + fitness in my adulthood, so my classes have a big emphasis on form + safety.

Thx for watching and moving with me :)