Mindfulness Alchemy for the modern Soul

As a Spiritual Life, Therapeutic Art-Life , Neuroscience Coach, and EFT Master Practitioner my aim is to guide and help my audience and clients live more grounded, embodied & empowered lives. 

On my podcast “Mindfulness Alchemy for the Modern Soul“ I share mindfulness concepts and practices for holistic self-care, mental hygiene, cognitive flexibility and purposeful productivity; supporting spiritual connectedness and growth.

I also invite special guests to share their wisdom and insight on various topics, like: trauma, different approaches to therapy and healing, addiction, our daily habits and belief systems, mindfulness, wellbeing and much more. 

I hope you find inspiration in the concepts, ideas, and practices related to the above topics.  And that you enjoy my connversations with guests.