Kim & Adam | Essential Strength Coaching

We're Kim & Adam, specialists in strength training with a combined 20 years experience in the fitness industry. We focus on helping people lift well + actually enjoy the process. We offer general strength training, powerlifting and strongman. We help gym-goers and people who want to get into lifting find their strength potential. Rather than focusing entirely on body goals, we help people get big results with their lifts.

We know training can be intimidating and nutrition can be so overwhelming! We want to make it easier for you. 

Get in touch with us if... 

- You're looking for a strength coach who will teach you how to lift properly  
- You're in need of more structured workouts + effective ways to train
- You're fed up of just exercising for weight loss and want something more rewarding
- You want to be a part of a community online (or in-person if you're local!)

Get in touch to see how we can help! Find out more at https://www.essentialstrength.co.uk or on social media.