Kristin Hedstrom | Erg Coach for Junior Rowers

High School Rowing Training | Faster 2k Erg Testing

I’m Kristin, an Olympic rower and online erg coach helping high school rowers improve their 2k erg times, train smarter, and get recruited to row in college since 2013. 

On this channel, I teach about:

• 2k erg training + pacing strategies
• How to pull a faster erg score
• College rowing recruiting advice
• Guidance for parents of high school rowers

👉 Free erg resources and coaching links here: www.kristinhedstrom.com