EQ in a Nutshell for Parents and Teachers

Whether you're raising children, working with young people, or simply trying to understand emotions better, you're in the right place.

I'm Deb McPhilemy, an Emotional Intelligence (EQ) Educator, author and parenting coach with over 23 years' experience helping families build stronger, healthier relationships.

On this channel you'll find:
• A free Emotional Intelligence course for parents, teachers and caregivers.
• Ask Deb, where I answer real parenting, behaviour and emotional wellbeing questions from viewers.
• Practical advice to help children understand feelings, build resilience, develop empathy and manage big emotions.
• Interviews and conversations exploring relationships, EQ and the science behind human behaviour.

My goal is simple: to make Emotional Intelligence practical, understandable and something every family can use.

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