EMYoga with Paola

"Yoga is a lifestyle, it is simple, it's not based on rules but following the heart. I am so grateful I am able to inspire others through Yoga, so people can improve their wellbeing and live a joyful life!
​Because there is no other reason to be alive but to truly love who we are and to be in love with life!
Namaste!" - Paola Cheong

Paola started her yoga journey as a teenager in Brazil, where she is originally from, and took her first yoga teaching training in London in 2010. She has completed training in classical Hatha yoga with Yoga Professionals in London, Restorative yoga, Pre and Postnatal yoga with TriYoga - London, children’s yoga with YogaBugs - London, and in Energy Medicine Yoga with Lauren Walker, the founder of EMYoga. Paola is passionate about pregnancy and has been teaching pregnancy yoga since 2012 in Auckland. She loves being a mother and spending time in the ocean, traveling, cooking, and eating healthy food. Paola loves connecting with nature and with friends.

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