Empowered and In Control Podcast 

Abuse comes in various forms: emotional, financial, spiritual, physical, sexual, and more. The trauma caused by the abuse goes on even after the relationship has ended. The self-doubt, anger, shame, grief, and distrust can make it hard to move forward and to break the cycle of abusive relationships. The Empowered & In Control Podcast is a space for domestic abuse education, survivor empowerment, and healing after toxic and abusive relationships. 

Hosted by Oriana Holmes, of To Rise Advocacy and Consulting, LLC, this podcast helps survivors rebuild confidence, reclaim their voice, and take back control of their lives. You’ll hear expert insights, survivor stories, empowerment coaching, and about the characteristics of abusive, narcissistic relationships, self-awareness and -compassion, and rebuilding life after abuse.

Subscribe for domestic violence survivor support, empowerment coaching, and trauma healing resources to help you move from surviving to living empowered and in control.