Emily Whitham

Oh hey! I'm Emily Whitham. 

I'm a fitness coach, fitness model, powerlifting and Crossfit enthusiast. Let's be real. 

There's a shitload of crap out there on the interwebz about how to get fit and lose weight. 

I've done a lot of experimenting with my own body so you don't have to jump through the hoops - I'll give it to you straight. And I'll try and keep it interesting so you don't get bored. Promise.