Emily Wall Yoga

Welcome. I’m Emily — a yoga teacher based in New England, offering a structured, thoughtful approach to Ashtanga yoga that meets you where you are.

This channel is for students who feel intimidated by fast-paced or unpredictable classes, or who want a practice that builds strength, steadiness, and confidence over time.

My teaching is rooted in ahimsa (non-harm), accessibility, and structure. Through guided practices, pose and vinyasa breakdowns, and beginner-friendly Ashtanga sequences, you’ll learn how to move with intention, work with discomfort without forcing, and build a sustainable daily practice.

We use structure to create steadiness, and consistency to build confidence. 
I'm glad you're here.