Em Hollis

My work starts where self awareness, events, & breakthroughs stop.

I created this channel to help those of you that attend self help/spiritual/personal growth events, have self awareness and need help continuing the inner work after getting home, in your every day life, to create sustainable & lasting change.

I have attended workshops and retreats with:
-Dr.Joe Dispenza
-Rachel Hollis
-Abraham Hicks
-Aubrey Marcus
-Vipassana (S.N. Goenka)
-Ketamine Assisted Mindfulness Retreat w/ Relationship Resources

I have also done the following psychedelics:
-psilocybin
-5MEO DMT
-ketamine

My content meets at the intersection of neuroscience, biology, psychology, spirituality....with a big scoop of just plain old being real! 

It specifically focuses on retraining your nervous system, increasing your emotional capacity, and reparenting your inner child....and showing you how I do this in my own life to create a really amazing, beautiful, meaningful, fulfilling and self led life!