Elizabeth Baratta LMHC

Elizabeth Baratta LMHC is a licensed therapist who is just starting to delve into the world of social media! In complete transparency- It will be a slow start, as this is out of my comfort zone! I work in Somerville and specialize in working with women; individuals and groups treating Mood disorders, Anxieties and Trauma in adults.
My goal is to post videos of mindfulness practice, yoga postures and breath work to assist in depression and anxiety as a way for individuals to get an idea of how I work.