ElderFix TV

Welcome to Elder Fix TV — quick, specific fixes for strength, balance and fat loss after 60.

We're Tom and Gareth, the team behind Elderfit, with over 15 years and 30 million+ YouTube views helping people over 60 move better, get stronger, and feel steady on their feet again.

No long chats, no filler — just one problem, one video, one real fix. Whether it's knee pain, poor balance, stubborn fat, or a lack of confidence in your own body, you'll find a specific video built to solve it.

Every fix is built on the same evidence-based approach we use in our in-person classes across South Wales and inside Elderfit TV Plus App. 

New fixes every week. 

Explore the Elderfit TV Plus App, our home of structured, step-by-step programs built to help you lose fat, build strength and improve your balance, below (Link in bio)