Ekamita Yoga

Videos that teach yogic ethics, and non-dual philosophies from Dzogchen, Chan, Advaita, Shaivism, Bhakti Yoga and personal experience. On this channel I deliver freeflow teachings and gradually I offer Yoga Teacher Training that is authentic, evidence-based, holistic and strikes at the root. My practice is non-dual, without being solidified in any of the traditional lineages, but rather in my own experience and awareness. This includes the practical knowledge of health, nutrition, fitness, mental wellness and other evidence-based pathways for a good life; to live in the present happily and honestly.