Edie Gudaitis Wellness

Hi! I’m Edie Gudaitis :)

I lead individuals and groups through Spa Yoga, Meditation + Breathwork practices. And, as a Grief + Mindfulness Coach, I empower people to navigate grief with grace and ease. I am passionate about creating positive change and inclusive communities across the world, through the lense of Mindfulness.

My Yoga, Meditation + Breathwork sessions are accessible to all levels. Every sequence is carefully crafted to stretch and strengthen the physical and subtle body, while also focusing on safe posture alignment and the importance of breath. Through each offering (class, workshop or retreat), I seek to help people feel more empowered in their life, connected to their truth and balanced in their body and mind.

If you have any questions / would like to connect, please reach out: hello@ediegudaitiswellness.com