Eden Health Restored

Eden Health Restored is a Lifestyle Medicine Direct Care practice specializing in the reversal, prevention, and management of chronic diseases like type 2 diabetes, high blood pressure, high cholesterol, fatty liver, and overweight. Lifestyle Medicine uses six pillars in taking its therapeutic approach to care. These six pillars include a plant predominant diet, exercise, social connection, avoidance of risky substances, restorative sleep, and stress management. The content on this channel seeks to educate, enlighten, and nurture those seeking to make lifestyle changes for optimal health and well being.