EcoNIDRA™ | Kat Mertens

Spreading awareness about Nature Connection as a tool to improve people's mental, emotional and physical well-being. By slowing down and truly connecting, people remember their deep relation with the rest of nature. Matching our heartbeat to the beat of the planet can change the world.

EcoNIDRA™ - Nature-Assisted Transformative Relaxation, where Yoga Nidra meets Forest Therapy. Certified EcoNIDRA™ Teacher training for those who wish to be the voices that reconnect People and the Earth. www.econidra.com