Ecology of Health

Health grows from the ground up. Dr. Maurice Werness, ND, has spent more than 30 years, by his own account, helping people rebuild their health with food, nature and a calmer nervous system. Here he takes you barefoot through his regenerative farm in North Carolina and into his kitchen, one honest conversation at a time. Nothing here replaces your own doctor. Think of it as an unhurried conversation about the everyday choices that shape your health.