Emilio Cornelio

Welcome to ecdoes_it.r — the blueprint for building a hybrid engine from scratch.In July 2025, I started training for running for the first time ever. A few months later, I crossed my first half marathon finish line in 2:08. Less than a year later, in August 2026, I crossed my second at 1:58 — shaving off 10 full minutes of hard work.Now, the real test begins. I am documenting the raw, unfiltered journey of balancing functional strength and elite endurance. The immediate targets? Tackling my first Hyrox Open Doubles race on December 11, 2026, and crushing a sub-1:45 half marathon at the Las Vegas Rock 'n' Roll Half on February 21, 2027.The ultimate horizon is building the aerobic capacity to qualify for the Boston Marathon and transition into ultramarathons.No fluff, no shortcuts. Just the exact splits, workouts, sleep strategies, and nutrition plans it takes to transform a standard engine into an elite machine. Subscribe to track the blueprint, and let's work. EC does it.