Eat Like You Train

Macros tell you what's in the food. We tell you what it's for.

Eat Like You Train is food for people who train: lifters, runners, swimmers and cyclists. Tell us your session on the site and we'll tell you what goes on the plate. Free, with no signup.

By James Gonzo, personal trainer and swim coach in Heywood. Not a registered dietitian.

https://eatlikeyoutrain.com